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Her fire playlists and contagious energy can light up a dark room. I chat with one of the most inspirational and bad ass humans I know. Barb shares how she's been navigating COVID19 as a fitness instructor. She unwraps her secret to balancing schedules and she gets real about what happened when she stepped on a scale.
hace un mes
#fitness, #health, #mentalhealth, #selflove
